Risks of Heated Tobacco Use – What Studies Say
Uncover the truth about heated tobacco risks. Are these devices really safer than cigarettes? Studies show surprising dangers!
Bad Habits
The Craving for Sweets – Why it Occurs and How to Control it.
Craving for sweets is a common struggle that many people face daily. Whether it’s reaching for a cookie after a meal or indulging in a… Read More »The Craving for Sweets – Why it Occurs and How to Control it.
The Impact of Mobile Phones on Kids’ Eating Habits: A Comprehensive Guide for Parents
Explore the link between mobile phones and kids’ eating habits. Get practical advice to ensure your child’s health isn’t at risk.
Decoding Longevity: Dietary Habits of the World’s Oldest People vs. The Standard American Plate
Unlock the secrets of longevity! Explore dietary habits of the world’s oldest populations vs. the American Plate. Start your journey to a longer, healthier life.
From Empty Hearts to Full Plates: Tackling Emotional Eating
Emotional eating does not hide a lack of will, but a lack of love. It is proof that we are unsatisfied, that we do not receive enough attention and affection, that we are unhappy, lonely and sad. And, as if that were not enough, we also blame ourselves for not having the strength of character and will to resist food temptations. When, in fact, food is the only relief this “badly loved” body gets!
Sweet Science: Unlock the Secrets of Your Body’s Sugar Metabolism for Optimal Health
I. Introduction to Secrets of Your Body’s Sugar Metabolism for Optimal Health In today’s fast-paced world, our health often takes a backseat amidst the hustle… Read More »Sweet Science: Unlock the Secrets of Your Body’s Sugar Metabolism for Optimal Health
Sugar Showdown: Fruits & Veggies Take on the Sweet Culprit
Introduction: Welcome to the Sugar Showdown, where we dive deep into the world of sugars and reveal the truth behind the sweet substances lurking in… Read More »Sugar Showdown: Fruits & Veggies Take on the Sweet Culprit
Understanding Acute Edema and Back Pain: The Pain and Swelling Connection
What is acute edema? Acute edema, also known as swelling, occurs when there is an excess of fluid in the body tissues. This condition can… Read More »Understanding Acute Edema and Back Pain: The Pain and Swelling Connection
The Hidden Danger Lurking in Your Home: Mold’s Harmful Effects on Children
The Silent Menace in Your Home: The Harmful Effects of Mold What are mold’s harmful effects? Do you have young children at home? Are you… Read More »The Hidden Danger Lurking in Your Home: Mold’s Harmful Effects on Children
15 The Best Debunking Common Food Myths: From Fact To Fiction
What are the food myths? Food myths refer to widely-held beliefs or misconceptions about food, nutrition, and health that are not supported by scientific evidence.… Read More »15 The Best Debunking Common Food Myths: From Fact To Fiction
Sugar’s Surprising Effect on Your Body’s Immune Response
I just read a study about the consumption of sugar and sugar’s surprising effect on our body’s immune system, which upset me very much. Study… Read More »Sugar’s Surprising Effect on Your Body’s Immune Response
Bad Habits. Time For a Change. We Have The Power!
Bad Habits. Time For a Change. I am writing this blog post “Bad Habits. Time For a Change”, as a continuation of another post of… Read More »Bad Habits. Time For a Change. We Have The Power!
The Power of Habits – How to Cut Bad Habits
The Power of Habits – How to Cut Bad Habits Poor diet, lack of exercise, smoking cigarettes, and excessive drinking… are just a few of… Read More »The Power of Habits – How to Cut Bad Habits
The Best Tips To Avoid Bloating
What Is Bloating? Bloating is a feeling of fullness or swelling in the abdomen. It is a common digestive complaint that can cause discomfort and… Read More »The Best Tips To Avoid Bloating
What Is Cholesterol? The Best Way To Control It!
What Is Cholesterol? Cholesterol is a fat-like substance found in our bodies. It helps us build cells and hormones, and also plays a role in… Read More »What Is Cholesterol? The Best Way To Control It!