The “Lean Body Mass Calculator” is a tool designed to calculate your lean body mass based on your weight, height, gender, and age. This tool is particularly useful for fitness enthusiasts, and all visitors with a quick way to estimate your lean body mass.
Lean Body Mass Calculator
Lean Body Mass (LBM) constitutes a component of body composition that delineates the disparity between overall body weight and body fat weight. In essence, LBM encapsulates the mass of all bodily components excluding adipose tissue, encompassing bones, muscles, blood, skin, and other constituents. Although LBM’s percentage is not commonly computed, it generally spans between 60-90% of total body weight on an average scale. Notably, men tend to possess a greater proportion of LBM compared to women.
The administration of certain anaesthetic agents, particularly water-soluble substances, routinely hinges on LBM measurements. Moreover, certain medical assessments also leverage LBM values. While body fat percentage takes precedence for matters of physical fitness and daily routines, Lean Body Mass remains pertinent in diverse medical contexts.
To compute body fat, consider using our body fat calculator or ideal weight calculator.