Balancing Act: How Oxidative Stress Influences Weight Management
Oxidative stress impacts weight management by disrupting metabolism and hindering fat loss. Balancing antioxidants is key. #WeightManagement #OxidativeStress
WeightManagement
Eat Your Water: Satisfy Hunger & Boost Health, Between Meals
In the break between meals, when you are hungry, rather than going to the fridge to have an “innocent” snack, it is better to drink water, which will alleviate the feeling of hunger and is much more beneficial.